Week 7 Defense Rankings 2026 (Updated)

Last Updated 2 hours ago

Week 7 Defense Rankings are ready for you. If you're streaming defenses this week, or just need to make a tough starting DEF decision, check out the rankings.

Independently awarded the most accurate fantasy football rankings in the industry.

3D Values combine floors, ceilings, and scoring to deliver the ultimate player value metric.

2026 Rankings

RK	Player	Matchup	SOS	Bye	Floor Proj	Consensus Proj	DS Proj	Ceiling Proj	3D Proj
1	DEN 1	@ARI	27.3%	10	8.2	6.3	8.2	8.2	8.2
2	KC 2	@SEA	-21.6%	5	7.8	4.7	7.8	7.8	7.8
3	HOU 3	NYG	15.7%	8	7.6	5.4	7.6	7.6	7.6
4	LAR 4	@LVR	82.3%	11	7.6	5.4	7.6	7.6	7.6
5	TEN 5	CLE	90.1%	9	7.3	3.9	7.3	7.3	7.3
6	MIA 6	@NYJ	39%	6	7.0	4.9	7.0	7.0	7.0
7	PIT 7	@NO	47%	9	6.8	5.9	6.8	6.8	6.8
8	SEA 8	KC	-3.2%	11	6.7	4.8	6.7	6.7	6.7
9	MIN 9	IND	-37.7%	6	6.6	5.8	6.6	6.6	6.6
10	CHI 10	NE	-16%	10	6.4	5.2	6.4	6.4	6.4
11	BAL 11	CIN	42.8%	13	6.4	4.3	6.4	6.4	6.4
12	CLE 12	@TEN	37.7%	11	6.3	4.7	6.3	6.3	6.3
13	NYJ 13	MIA	29.3%	13	6.0	5.4	6.0	6.0	6.0
14	PHI 14	DAL	-38.5%	10	5.9	6.0	5.9	5.9	5.9
15	NE 15	@CHI	-46.1%	11	5.9	5.2	5.9	5.9	5.9
16	NYG 16	@HOU	-27.2%	8	5.8	4.7	5.8	5.8	5.8
17	TB 17	@CAR	18.1%	10	5.5	4.8	5.5	5.5	5.5
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18	SF 18	@ATL	5.8%	8	5.4	5.3	5.4	5.4	5.4
19	CAR 19	TB	-14.4%	5	5.4	4.2	5.4	5.4	5.4
20	IND 20	@MIN	75.3%	13	5.3	4.8	5.3	5.3	5.3
21	CIN 21	@BAL	-12%	6	5.3	5.6	5.3	5.3	5.3
22	GB 22	@DET	-40.3%	11	5.2	5.4	5.2	5.2	5.2
23	DET 23	GB	-37.5%	6	5.1	5.1	5.1	5.1	5.1
24	DAL 24	@PHI	-21.7%	14	4.9	4.8	4.9	4.9	4.9
25	NO 25	PIT	-17.5%	8	4.8	4.8	4.8	4.8	4.8