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James Conner - Fantasy Points Outlook

Basic StatsJames Conner's Basic Stats

James Conner
ADP: 5.11
Bye: 11
Experience: 7
Age: 29.0
Height: 6'1"
Weight: 233
40 Time: 4.65

SPARQx (Rank): 105.00 (34%)
Burst Score (Rank): 105.80 (6%)
Agility Score (Rank): 11.72 (19%)
Three Cone Drill (Rank): 7.41

James Conner's Weekly Outlook

Week 1 Projections
Rush Yds Rush TDs Rec Rec Yds Rec TDs Fantasy Pts
63.7 0.48 2.6 17.9 0.1 11.6
Weekly Writeup

Rest Of Way Outlook

Rush Yds Rush TDs Rec Rec Yds Rec TDs Fantasy Pts
59.7 0.5 3.4 23.2 0.1 11.6

James Conner's 2024 Projections & Outlook


#17 Running Back

160.2 Projected Points

ADP Rush Atts Rush Yds Rush TDs 100 Fum Rec Rec Yds Rec TDs
5.11 203 891.8 6.72 2.8 1.4 36.4 250.6 1.4

3D Projections DS 3D Projections

Basic StatsJames Conner's Preseason Player Analysis

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Trey Benson, RB ARI

9:38pm EDT 4/26/24

Cardinals draft second RB in Trey Benson

The Cardinals spent a third-round pick on RB Trey Benson from Florida State. Benson suffered a multi-ligament knee injury as a freshman at Oregon in 2020 and did very little in 2021. He transferred to Florida State ahead of the 2022 campaign and turned in two highly efficient seasons for the Seminoles. Benson averaged 6.1 yards per carry and scored on 7.4% of his attempts across the past two years. An explosive runner with strong contact balance, Benson scored TDs of 80+ yards as a runner, receiver, and pass-catcher at Florida State. He confirmed his elite athleticism by earning a 9.73 Relative Athletic Score at the Combine, highlighted by a 4.39-second 40 time. Benson also showed promise as a pass-catcher over the last two years, catching 32 of 39 targets and averaging 11.5 yards per reception. He averaged just 13.2 touches per game at Florida State but has the potential to garner a bigger workload as a pro. Going to Arizona likely limits Benson's touch outlook for 2024. But it's a solid landing spot for his dynasty outlook. Check our rookie rankings to see where he lands.

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Cardinals RB James Conner tallied 27 carries for 150 rushing yards and a TD in Week 18’s loss vs. the Seahawks. He also added 4 receptions for 54 yards as a pass-catcher in Sunday’s contest. Injuries have marred the veteran throughout his career, though 2023 marks the first time Conner has been able to amass over 1,000 rushing yards in a season, ending the year with 1,040 across 13 games. Though he’ll play in 2024 at age 29, Conner has averaged no fewer than 15.4 PPR points per game over the past three seasons and should be considered a solid low-cost buy for dynasty managers in contending windows. The only item worth being mindful of is that the Cardinals have a potential out in Conner’s contract that would cost a mere $3 million should they choose to move on from him this offseason.

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Cardinals RB James Conner dropped 105 rushing yards and 2 scores on Pittsburgh. He handled 25 carries against his former team, the second most of his career. Rainy conditions (Sunday's game was delayed twice) and a surprise 14-point victory helped Conner handle all but 4 team RB carries. He drew 2 targets (0 catches), but it's worth noting that he topped Michael Carter in routes, 15-4. Week 14 turns up a well-earned bye. An elite 49ers defense awaits following the rest.

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Cardinals RB Emari Demercado (toe) is active for today’s game vs. the Rams. It’ll be his first action since Week 8. RB Michael Carter will also make his Arizona debut today, while RB Keaontay Ingram is a healthy scratch. James Conner should still operate as the Cardinals’ clear lead back.

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Cardinals RB Michael Carter is a healthy scratch for today's game vs. the Texans. Not a big surprise after he was acquired earlier this week. With RB Emari Demercado out with his toe injury, it'll be RBs Tony Jones and Keaontay Ingram behind James Conner.

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Dynasty Overview View RB Dynasty Rankings »

James Conner, RB ARI
Dynasty MVP 46.3
Position Rank #99 RB
3yr Projection
5yr Projection
10yr Projection
Dynasty Write-up
Conner missed time with another injury in 2023 -- this time a knee. Yet he remained effective on a bad team with 208 carries, 1,040 yards, and 7 TDs. Conner won’t fetch much in a trade, but he’s a near lock to see his production dip in 2024. He’ll play the season at 29 years old alongside talented rookie Trey Benson.
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