Dallas Cowboys Fantasy Football News | Shark Bites

The Cowboys are acquiring QB Trey Lance from the 49ers for a fourth-round pick, according to NFL Network's Tom Pelissero. We've expected a trade at least since San Francisco officially named Lance the caddy to fellow draft bust Sam Darnold. This is a somewhat surprising destination, though, given that QB Dak Prescott's entrenched and signed through 2024. That no team with more of a QB need was apparently willing to give more suggests the league doesn't believe in Lance's long-term upside either. We'll see how a new stop treats him. But any hope of a fantasy payoff for patient dynasty managers is fading.

Cowboys QB Dak Prescott talked about the growth he's seen from second-year TE Jake Ferguson. “I think he’s close to becoming a big-time guy," Prescott said, per The Athletic's Jon Machota. "As far as a playmaker, he’s there. ... And then you see him make a great catch in that preseason game, with a back-shoulder (catch). I think that just shows you, ‘Hey, you throw it to this guy, he wants to make the play and he expects to make the play.’ I think that’s where he takes this next step from just a playmaker to becoming a big-time player in this league.” Ferguson has taken full advantage of rookie TE Luke Schoonmaker's absence for much of the offseason and is primed to enter the season as Dallas' lead TE. He's a worthwhile late-round target in fantasy drafts.

Per The Athletic’s Saad Yousuf, Cowboys TE Jake Ferguson “has done nothing that would cause him to relinquish” the starting job. Rookie Luke Schoonmaker has enjoyed “some solid moments” since returning from a foot injury, but a big early-season role isn’t likely. Consider Ferguson a deep sleeper to star on your fantasy cheat sheet.

Cowboys WR Jalen Tolbert is “clearly” the team’s No. 4 WR, per The Athletic’s John Machota. Tolbert caught two balls for 29 yards in the preseason opener, and he’s reportedly enjoyed a strong camp. The 2022 Round 3 pick is a name to remember in deep formats.

The Athletic's Jon Machota lists WR Brandin Cooks as one of the Cowboys who has stood out most in training camp. "Coaches and players have talked plenty about the added emphasis this year on the deep ball and Cooks is going to be arguably the most significant factor for that," Machota writes. "His speed is unmistakable and gives [QB Dak] Prescott added confidence in getting the ball downfield and opens things up for other receivers underneath." Cooks won't challenge WR CeeDee Lamb for the target lead. But it sounds like he's the favorite to finish second in targets, ahead of WR Michael Gallup. See where Cooks sits in our updated fantasy football WR rankings.

The Cowboys released their first "unofficial" depth chart of the season Monday, and it includes RB Rico Dowdle as the backup to Tony Pollard. Malik Davis follows Dowdle, with Ronald Jones fourth and rookie Deuce Vaughn fifth. These preseason depth charts often hold things that aren't close to how the regular season works out. But the rest of this particular depth chart looks legit. We'll certainly be watching Dallas' backfield competition the rest of the way. There is no clear favorite for the No. 2 job -- and still the possibility that the Cowboys import a veteran.

Cowboys TE Luke Schoonmaker made his practice debut on Monday. The rookie missed all of spring workouts and the first week+ of training camp with plantar fasciitis. He has a lot of catching up to do if he wants to earn a Week 1 role. We'll track his progress over the next month. For now, Jake Ferguson is the favorite to open the season as Dallas' lead TE.

Cowboys TE Luke Schoonmaker (foot) recently suffered a setback, per HC Mike McCarthy. It’s “nothing major,” according to beat writer Jon Machota, but the team isn’t sure on a return time. Jake Ferguson should lead Cowboys TEs in snaps come Week 1.

Cowboys rookie TE Luke Schoonmaker worked off to the side but in full pads Tuesday, according to ESPN's Todd Archer, "normally a sign a player is close to getting on the field for practice." The second-round pick has been out with plantar fasciitis. We'll see if he's back in time for preseason games. He'll likely still face a tough battle with Jake Ferguson for playing time.

NFL Network’s Daniel Jeremiah came away from Cowboys training camp “concerned” about the O-line. LT Tyron Smith “looked a little bit old,” per Jeremiah. He also noted the absence of G Zack Martin (contract). It’s a storyline to follow, but we’re not too worried about this unit limiting Dak Prescott and company. See why in our recent piece on O-line play and fantasy production.

The Rams signed RB Royce Freeman. He replaces the recently retired Sony Michel on the roster. Freeman has totaled just 132 carries over the past three seasons and is unlikely to be a 2023 fantasy factor.

Cowboys S Donovan Wilson is expected to miss four to six weeks after straining his right calf in practice this week, according to ESPN's Todd Archer. That timeline could reach into the regular season. Dallas' defense should be OK, with former starter Malik Hooker as the third safety. Wilson's absence could mean more time in the box for S Jayron Kearse, though. He already looked like a value for fantasy football drafts by our IDP rankings.

The Cowboys placed TE Luke Schoonmaker on the non-football injury list. He's still dealing with the plantar fasciitis that sidelined him for much of the spring. Schoonmaker landed in a wide-open Cowboys TE corps. But the missed practice time doesn't bode well for his chances of carving out an early-season role. TE Jake Ferguson is probably the better bet for production out of the gate.

The Cowboys and CB Trevon Diggs have agreed to a five-year extension worth $97 million (plus incentives), according to multiple reports. The $19.4 million annual average ties Diggs for fifth at the position. The deal comes as no surprise. Diggs heads into just his fourth year and won't turn 25 until late September. He announced himself to the public with a league-leading 11 INTs in 2021. That number (predictably) tumbled in 2022, but Diggs improved in coverage. One measure: He allowed a career-low 12.1 yards per catch, down drastically from 18.7 in 2021. Diggs also saw 10 fewer targets in coverage last season despite playing 80 more snaps in coverage, according to Pro Football Focus. Expect the young CB to remain an inconsistent contributor in fantasy football leagues. Diggs sits low in our 2023 IDP rankings.

Cowboys QB Dak Prescott missed 5 games last year with a right thumb fracture. Back healthy, he’s looking to play a full season for the first time since 2019. As Nick Harris of the Cowboys’ official site writes, “the new offense [with HC Mike McCarthy as play caller]… has been constructed completely around Dak.” Prescott, with two years remaining on his current deal, might also receive an extension this summer. Currently, he’s scheduled to count nearly $60 million against Dallas’ 2024 cap. Before then, Dak will look to capitalize on the arrival of WR Brandin Cooks, who gives this unit a more dynamic 11 personnel. Prescott ultimately projects as a low-end QB1 for fantasy managers.

Cowboys WR Brandin Cooks aims to rebound from a down 2022. The veteran tallied 57 catches, 699 yards, and 3 TDs while missing 4 games. Cooks’ efficiency metrics stunk, but it’s tough to knock him, given Houston’s awful QB play. A March trade to Dallas gives new life to his fantasy value. The Cowboys handed Cooks ~$12 million guaranteed, so they’re confident in him performing as the No. 2 behind CeeDee Lamb. Based on work at OTAs, Cooks’ speed remains a dangerous trait. “Not only the speed, but I think he's an exceptional route runner,” HC Mike McCarthy said via ESPN. “He has a great understanding of routes and time clocks, and specifics of getting in and out of breaks.” See where he slots in our WR rankings.

ESPN's Adam Schefter believes Sam Darnold will head to training camp as the favorite for the 49ers' No. 2 QB job. With a healthy QB Brock Purdy the favorite to start, that'd leave QB Trey Lance third on the depth chart. Schefter adds that he doesn't expect Lance to be traded because "there was never a lot of interest." The massive fall continues for Lance, who was the third overall pick of the 2021 NFL Draft. He's certainly worth keeping stashed on dynasty rosters, but it's getting tougher to spend a pick on Lance at any point of best-ball drafts.

Jon Machota of The Athletic believes RB Malik Davis is “the most likely candidate” to earn Dallas’ RB2 job. His competition includes Ronald Jones and rookie scat back Deuce Vaughn. As Machota admits, the team could bring in a veteran to share the load with Tony Pollard. We’ll see how this situation develops in training camp. For now, outside of ultra-deep formats, Davis isn’t someone we’re looking to buy. The former Florida Gator brings some pass-catching chops with 54 receptions over his final two college seasons. But Davis also went undrafted last April following his redshirt senior campaign. He'll turn 25 in November.

Per ESPN’s Todd Archer, Cowboys TE Luke Schoonmaker is dealing with a case of plantar fasciitis. He was seen wearing a protective boot on his right foot at OTAs. The Round 2 pick enters the summer looking to earn snaps for a Cowboys squad now without Dalton Schultz.

49ers QB Trey Lance has made a "substantial jump" this offseason, according to private QBs coach Jeff Christensen. Lance recently worked with Christensen alongside Patrick Mahomes. “I said, ‘Watch this. Watch what he does here,’” Christensen said. “It was something I was telling him to do that he wasn’t quite doing. And then he saw Patrick apply it perfectly. And I think that visual buy-in, that mental buy-in, helped him past that mental hump. And to his credit he just kept getting better." Lance has adjusted his throwing motion and made improvements in accuracy, spin rate, and delivery time, according to Christensen. We'll get a glimpse at the new-look Lance when the 49ers open OTAs this week.