Seahawks RB Rashaad Penny has shed some weight this offseason, currently tipping the scales at 230 pounds. Conditioning was a problem for him at times during his rookie season, but it doesn't sound like that'll be an issue in 2019. Penny has reportedly impressed in spring workouts, while RB Chris Carson has been sidelined after knee surgery. We're still projecting Carson to lead this backfield in carries this year, but there's room for Penny to tally 150+ attempts in Seattle's run-heavy attack.

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Seahawks RB Rashaad Penny tore his left ACL in Sunday night's loss to the Rams, HC Pete Carroll announced Monday. That obviously ends Penny's season, and the timing could challenge his readiness for the start of 2020. We'll see about his progress over the summer. The injury makes RB Chris Carson an even clearer workhorse for upside matchups with Carolina and Arizona the next 2 weeks. C.J. Prosise was the only other Seattle back to play against the Rams, and he garnered just 1 touch.

Seahawks RB Rashaad Penny hurt his left knee in the 1st quarter of Sunday's game against the Rams and was quickly ruled out. That usually suggests a serious injury. We'll update Penny's status when we learn more. His absence turns Chris Carson back into an every-down back.

Seahawks HC Pete Carroll suggested Monday that RB Rashaad Penny will remain involved going forward. He took on an increased role in the win over the Eagles and capitalized with 129 yards and a score on 14 carries. "Chris [Carson] is a guy who is a big part of our team and we’ll do everything we can (for him)," Carroll said. "Competition is a beautiful thing and no reason not to get (Penny) back in there next week. We'll get those guys hammering away." Note that after Carson's lost fumble on Sunday -- his 4th of the season -- Penny out-carried Carson 5 to 0. We'll look for more clues on what this backfield will look like going forward, but we'll probably just be guessing how carries will be split in next Monday night's game against the Vikings.

Seahawks RB Rashaad Penny (hamstring) isn’t listed on the Week 7 injury report. He figures to see a handful of touches behind RB Chris Carson in Sunday’s game against the Ravens but isn’t a realistic fantasy option.

12:10pm EDT 10/13/19

Seahawks RB Rashaad Penny (hamstring) is inactive for today's game against the Browns. C.J. Prosise will step back in as Seattle's #2 RB -- but Chris Carson should be in for another monster workload.

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