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Seahawks DE Michael Bennett (knee) and S Earl Thomas (hamstring) each put in full practices Wednesday. That makes it appear both will be ready to play Sunday against the Panthers. Thomas missed his 1st career game last week at Tampa Bay. Bennett has missed the past 5 contests. He'll be a little risky in IDP lineups until we see a full game back, but the full practice participation makes it easier to take a chance on Bennett right away -- assuming that level continues throughout the week. Thomas has been a low-level fantasy performer all season, so his return is far more significant to the team D than IDP owners. Both players boost the overall unit with their presence.

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Seahawks S Jamal Adams (groin) is active for today's game against the Cardinals. CB D.J. Reed (groin) is inactive.

The Seahawks have fired OC Brian Schottenheimer. ESPN's Adam Schefter cites "philosophical differences" between Schottenheimer and HC Pete Carroll. We assume that's referring to the offense's run/pass split, which has long been a topic of debate in Seattle. The 2020 Seahawks offense was a juggernaut over the 1st half of the season, averaging 34.3 points and 414 total yards per game on a 59.3% pass rate. They sunk to 24.3 points and 335 yards in the 2nd half on a 56.6% pass rate. We'll see who the 'Hawks go with as their new OC. Russell Wilson, D.K. Metcalf and Tyler Lockett's fantasy stocks are on the line.

Seahawks CB Shaq Griffin (hamstring) and DT Jarran Reed (oblique) are active for today's game against the Rams.

Seahawks CB Shaq Griffin (hamstring) and DT Jarran Reed (oblique) are questionable for Saturday's game against the Rams. Griffin came down with his injury this week and missed the final practice. Reed put in limited workouts the final 2 days. We'd bet on him playing. We'll check the status of both Saturday afternoon, when the inactives come out.

Seahawks HC Pete Carroll said Monday that DE Carlos Dunlap (foot) and CB Quinton Dunbar (knee) will practice this week "with a plan on playing Sunday," according to ESPN's Brady Henderson. The decision on whether either defensive starter will return to action against Washington on Sunday figures to come at the end of the week. So don't rely too heavily on either in your Week 15 IDP plans.

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